Blog

Feeling that others can depend on us is important. If people cannot count on you, you will have few relationships.

A powerful motivator that helps us form our identity and drives us to be better.

A Core Value is a belief you hold that is important to your well-being. Stress can result if your core values are challenged or not met.

Obsessive Compulsive Disorder is like an itch you cannot scratch that will not leave your focus. It is not something easily dismissed.

Suicide is the death of the future and all the actions and influences that would be. This is the true crime.

Borderline Personality Disorder is a devastating condition involving severe mood swings + suicidal tendencies.

Without struggle, there would be no growth. Without hard times, you would not be ready to face the world.

We often lack insight into ourselves and our problems as we are afraid of what we will find. Responsibility is feared.

For Extroverts, energy is gained from being around people. For Introverts, energy is gained from being away from people.

Fear is often a lack of knowledge. We fear what we do not know. This includes the future, and at times, ourselves.