Therapeutic Word of the Day: Dependability

“Feeling that others can depend on us is important. If people cannot count on you, you will have few relationships.”

In life, to succeed we need to be able to depend on others. If others cannot depend on us, we will be alone when life gets difficult.

Nathan Driskell, MA, LPC
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I’m Nathan Driskell, LPC. Every week in the Spectrum & Screens newsletter I break down what the latest research says about screens, technology, and mental health — in plain language you can actually use.

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