Resources & Information
As a therapist, I feel it is my job to educate and provide resources weekly. To that end, I have created a Blog for these resources. I recommend you check back weekly for News and important information that can help you and your family.
Blog
Heavy Social Media Use Linked to Anxiety in Medical Students
A new study published in Cureus finds that medical students using social media more than three hours a day report triple the rate of anxiety and significantly lower academic performance compared to lighter users. The findings highlight a critical insight: the impact of social media depends not only on how long it is used, but on the purpose and pattern of use.
Can We Trust the Research Behind ABA Autism Therapy?
A newly published research review reveals that 93 percent of conflict-of-interest disclosures in Applied Behavior Analysis autism research are false. Most studies supporting ABA are authored by researchers with undisclosed financial stakes in the intervention’s continued use, raising serious questions about how outcomes are measured, what counts as success, and whose voices have been systematically left out of autism research.
Are Girls Biologically Protected Against Autism?
A new perspective published in Nature Genetics offers the most detailed genetic explanation yet for why autism is diagnosed four times more often in boys than girls. Researchers from the Harvard/MIT MD-PhD Program propose that genes expressed by the so-called “inactive” X chromosome provide females with a biological buffer against autism-linked genetic mutations — a phenomenon known as the female protective effect.
New Lawsuit Says Roblox and Fortnite Target Children
A new federal lawsuit against Roblox and Epic Games alleges that both companies hired licensed psychologists to deliberately engineer addiction in children using casino-style operant conditioning techniques. The complaint, filed on behalf of a ten-year-old who began playing at age five, is part of a growing litigation campaign emboldened by the landmark social media addiction verdicts of March 2026.
Why TikTok Makes You Anxious, Lonely, and Unhappy
A new study tracking 234 participants over three months finds that compulsive use of TikTok, Instagram Reels, and YouTube Shorts triggers a sequential psychological chain — first increasing loneliness, then anxiety, and finally reducing overall life satisfaction. Researchers warn that short videos do not simply waste time; they quietly displace the real-world connections that sustain mental health.
The Surprising Mental Health Benefits of Less Screen Time
New research shows that even a modest reduction in smartphone use can produce dramatic mental health benefits. A major study published in PNAS Nexus found that participants who blocked mobile internet for just two weeks cut their screen time nearly in half, with improvements in depression comparable to antidepressant medication and cognitive gains equivalent to reversing a decade of age-related decline.
Is Social Media Really an Addiction? What Science Says
A California jury found Meta and YouTube liable for addicting a young woman to their platforms — but does heavy social media use actually meet the clinical definition of addiction? A new commentary in Nature by a Michigan State University researcher explains why scientists remain cautious about the label, and what needs to happen before medicine can formally answer that question.
New Study Raises Concerns About Pregnancy Medications
A landmark study analyzing 6.14 million maternal-child health records has found that common prenatal medications — including certain antidepressants, antipsychotics, and statins — are associated with a significantly increased risk of autism in children. Mothers prescribed four or more of these medications simultaneously faced a 2.33-fold higher risk, with exposure rates nearly quadrupling between 2014 and 2023.
Therapy Can Help You Too
Therapy is a tool that can lead to lasting change for you and your family. While resources and information are great, sometimes you need someone to help. If you need help, Contact Me, and we will discuss your situation.
