My Books

Below is a list of all the books I have written to date. Each self-help book is designed to help you with a specific condition or problem. All books are available on Amazon via EBook Format or Paperback. You can see samples of each book by clicking on them. To learn more about each book, click on them below. 

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Internet Addiction: Kicking The Habit

Do you spend countless hours online? Has this misplaced time led to work, school, or home problems? Have others called you an Internet Addict, or do you believe you may be addicted? Unfortunately, Internet addiction is a real and serious condition that affects millions of people worldwide. If you feel you need help in combating this addiction, this book will help you learn why you are addicted, help in creating healthy routines, and combat urges and negative thoughts

Is Your Child Addicted To Electronics?

Is your child always online? Do they spend countless hours playing games, posting on social media, or watching YouTube videos? Do they become angry and upset when you ask them to get off their electronics? Has this conflict damaged your family? If this is you, you need help learning how to control the electronics in your home and bring healing to your family

So You Have Autism, Now What?

After being diagnosed with Autism, do you feel lost, unsure of what to do with your life? Do you find it challenging to make friends or interact with people? Is keeping a job or doing well in school difficult? Do you feel others do not understand you? Millions of people are on the Autism spectrum, and millions of them are leading rewarding lives. It is time for you to join them.

Resources

Heavy Social Media Use Linked to Anxiety in Medical Students

A new study published in Cureus finds that medical students who use social media more than three hours a day report triple the rate of anxiety and significantly lower academic scores. The damage appears tied less to total screen time than to how that time is spent.

Can We Trust the Research Behind ABA Autism Therapy?

Applied Behavior Analysis is the most widely recommended autism intervention in the country, yet a new analysis finds 93% of ‘no conflict of interest’ statements in ABA research are false, with most studies authored by people who profit from it. That doesn’t prove ABA harmful, but the evidence deserves far more scrutiny.

Are Girls Biologically Protected Against Autism?

Boys are diagnosed with autism roughly four times as often as girls, and new research in Nature Genetics offers the clearest explanation yet. Genes that escape silencing on the so-called ‘inactive’ X chromosome — especially a master regulator called ZFX — may give girls a genetic buffer, even as diagnostic bias keeps many girls overlooked.

New Lawsuit Says Roblox and Fortnite Target Children

A landmark lawsuit claims Roblox and Epic Games deliberately engineered their platforms to addict children, using reward systems modeled on slot machines. The complaint details a child who spent thousands of dollars and alleges the companies marketed addictive products as educational while concealing known risks of depression, isolation, and compulsive use.

Why TikTok Makes You Anxious, Lonely, and Unhappy

Short-form video feels harmless, but a two-wave study of university students found that heavy use predicts rising loneliness, which feeds anxiety, which erodes overall life satisfaction. The real damage isn’t the lost time — it’s how endless scrolling displaces the real connection that sustains us, deepening the very discomfort people scroll to escape.

The Surprising Mental Health Benefits of Less Screen Time

Most coverage of screen time focuses on the harm. This research flips the script: when people cut back, mood, attention, and sleep improve quickly — often within a week — and the benefits appear even when the reduction is partial and imperfect. Recovery may be far more achievable than most people assume.

Is Social Media Really an Addiction? What Science Says

After a jury labeled social media addictive, the scientific picture turns out to be more nuanced. Researchers see real, measurable patterns of compulsive use and genuine distress, but no formal diagnosis yet exists. This piece untangles what the evidence supports and why an official label remains out of reach.

New Study Raises Concerns About Pregnancy Medications

A large study in Molecular Psychiatry analyzed over 6 million U.S. pregnancies and found that 14 commonly prescribed medications — certain antidepressants, statins, and beta-blockers — share a biochemical effect that may raise a child’s autism risk, especially when several are combined. Researchers stress that no one should stop a prescribed medication without consulting their doctor.

Big Tech Faces Children’s Addiction Claims in Court

A federal court in Oakland is moving forward with a bellwether trial over claims that Meta, Google, and others deliberately engineered their platforms to addict young users. As the first of thousands of consolidated cases, its outcome could set the template for how courts treat social media harm to children for years.

New Autism Treatment Targets the Gut, Not the Brain

A preliminary study in Frontiers in Pediatrics tested a new fecal-transplant protocol — delivered without antibiotics or invasive bowel prep — on 30 children with autism. Over 30 weeks, core symptoms dropped about 29%, sensory difficulties 30%, and anxiety and depression by half. The results are promising but await larger controlled trials.

End The Excuses! It Is Time To Commit!

Are you tired of your situation and know it is time to change? You have read about my Therapy Program, so now it is time to schedule your Free 15-Minute Consultation. Click the button below to contact me.

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