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Nathan Driskell: Autism & Internet Addiction Specialist
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Grounding: A Simple Coping Skill for Stress and Anxiety

Grounding: A Simple Coping Skill for Stress and Anxiety

by Nathan Driskell, MA, LPC | Mar 17, 2025 | Managing Stress

When stress, panic, or dissociation pulls you out of the moment, grounding brings you back — here are the three main types and how to use each to regain control. Original Publication Date: February 28, 2023. Life can be overwhelming, and moments of intense stress,...
7 Powerful Bible Verses for Healing and Strength

7 Powerful Bible Verses for Healing and Strength

by Nathan Driskell, MA, LPC | Mar 5, 2023 | Bible Scripture, Managing Stress

When the burden feels too heavy to carry alone, Scripture offers comfort and the reminder that you never are — seven verses on God’s power to restore mind, body, and spirit.   Original Publication Date: March 5, 2023 Healing is a journey—one that...

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Recent Posts

  • Woman walking down road to a new life.Living for the Weekend: Why We Lose Our Discipline — and How to Get It Back
  • A young girl plays with legos with her mother, instead of being on a screen.What Actually Helps an Autistic Child When Screen Time Has Tipped — Beyond Just Taking the Device Away
  • A mother and her autistic son looking at a tablet together on the couch, talking calmly.Is It a Special Interest or a Screen Addiction? How to Tell the Difference in an Autistic Child
  • A mother and her young son sit together on a couch, calmly looking at a tablet, as she points to something on the screen.How to Set Screen Limits With an Autistic Child Without the Daily Meltdown
  • A mother stays calmly beside her son as he uses a tablet, modeling support rather than restriction.Why Autistic Kids Are More Vulnerable to Screen Addiction (And What Parents Can Do About It)

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