
“A Core Value is a belief you hold that is important to your well-being. Stress can result if your core values are challenged or not met.”
What is your value system? Know what you value in life and take steps to achieve them. No one can take away a value you hold.
Nathan Driskell, MA, LPC is a Licensed Professional Counselor in Texas (License #306534) specializing in Internet addiction and high-functioning autism. With over 16 years in clinical practice, he treats children, adolescents, and adults through his private practice based in Texas. He is the author of three books —
Internet Addiction: Kicking the Habit,
Is Your Child Addicted to Electronics?, and
So You Have Autism, Now What? — and writes the
Spectrum & Screens newsletter on LinkedIn covering technology, autism, and mental health. Learn more at
nathandriskell.com.
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I’m Nathan Driskell, LPC. Every week in the Spectrum & Screens newsletter I break down what the latest research says about screens, technology, and mental health — in plain language you can actually use.
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