
“A powerful motivator that helps us form our identity and drives us to be better.”
A lack of accomplishment can damage mental health and make conditions such as depression worse. Focus on what you have done, and what you will do in time.
Nathan Driskell, MA, LPC is a Licensed Professional Counselor in Texas (License #306534) specializing in Internet addiction and high-functioning autism. With over 16 years in clinical practice, he treats children, adolescents, and adults through his private practice based in Texas. He is the author of three books —
Internet Addiction: Kicking the Habit,
Is Your Child Addicted to Electronics?, and
So You Have Autism, Now What? — and writes the
Spectrum & Screens newsletter on LinkedIn covering technology, autism, and mental health. Learn more at
nathandriskell.com.
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I’m Nathan Driskell, LPC. Every week in the Spectrum & Screens newsletter I break down what the latest research says about screens, technology, and mental health — in plain language you can actually use.
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