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Giving includes time, energy, effort, and love. Gifts are a lesser form of giving. Focus on what you are leaving behind.

A simple word that can brighten someone’s day. Sometimes, a word can be better than a gift.

Accepting bad things that happened to you is not approving of them. Deal with the emotions and move on.

Who are you, is not a question for others to answer. What you think of you, you will become.

Plan for your future, but be ready to make revisions. No plan goes 100%. Those without plans have no future.

Worry is not planning, it is false action. Worry causes anxiety. Plan for your future, do not worry over it.

Shame = Guilt + Judgement of others. You’re opinion if yourself is what matters. Learn from it and live your life.

Excessive Guilt is an excuse to do what you feel guilty about. Learn from the past and let it go.

Everything can be addictive. Do not judge others but look at your own. Choose to change, then make small steps daily.

Without a purpose, you have little direction. Work to discover yours, but be patient in the process.