by Nathan Driskell | Dec 1, 2015 | Therapeutic Word of the Day
“Anger is both an impulse and a choice. How we react to it can determine our future.” Anger is tricky, as it is often seen as an impulse one cannot control. I often hear the phrase “He made me angry” and have used this phrase myself. Is it an...
by Nathan Driskell | Nov 30, 2015 | Therapeutic Word of the Day
“Careers are not jobs; careers are something long lasting and enjoyable but are difficult to create.” If you are looking for a job to make you happy, you are mistaken. A job is something that changes over time from employer to employer. When one has a job,...
by Nathan Driskell | Nov 29, 2015 | Therapeutic Word of the Day
“We all have beliefs, ask yourself what yours are, and if they are healthy. Some beliefs, like negativity are unhealthy and toxic.” I have had people tell me they do not believe in anything and have no beliefs. This is untrue as we all have many different...
by Nathan Driskell | Nov 28, 2015 | Therapeutic Word of the Day
“Every now and then, do something unplanned. It makes life more exciting and less boring.” I have found boredom is a very powerful relapse trigger for many addicts. I have had many addicts, of various types, tell me they have nothing to do but use. Often...
by Nathan Driskell | Nov 27, 2015 | Therapeutic Word of the Day
“Life is full of distractions, some from without, some from within. Focus on what is important and prioritize.” Life is full of distractions. From career demands, family obligations, and other time constraints, we are always busy. I remember a time in my...
