by Nathan Driskell, MA, LPC | Dec 25, 2015 | Therapeutic Word of the Day
“Christ is in the name. Even if you do not believe, take note of his teachings, and use them to better your life.” As a Christian, Christmas is a special time for me. I enjoy it for the message Christ brings, and as a way to celebrate his birth. I also...
by Nathan Driskell, MA, LPC | Dec 24, 2015 | Therapeutic Word of the Day
“You are alive. Take joy in this. Look for things to be joyful instead of things to upset you.” If you are reading this, then you are alive. This is a good thing. You can still influence the world and make it a better place. Out of all the people who have...
by Nathan Driskell, MA, LPC | Dec 23, 2015 | Therapeutic Word of the Day
“Without darkness, the light would hold no special meaning. Endure it, learn from it, and focus on positives.” As it is the holiday season it is important to focus on what is important, our families and friends. It is easy to get side-tracked by the...
by Nathan Driskell, MA, LPC | Dec 22, 2015 | Therapeutic Word of the Day
“If it was light all the time, we would miss the darkness. Enjoy positive, good times, as they are not permanent.” Imagine a life with no problems, no stress, no change. Imagine you had all the money in the world, would live forever, and never loose...
by Nathan Driskell, MA, LPC | Dec 21, 2015 | Therapeutic Word of the Day
“Only you can define what helps you cope. It is your job to find healthy coping skills. Try new things, and be less rigid.” Coping skills sound like something easy. How hard is it to find things you enjoy? If you have depression, however, finding coping...
