by Nathan Driskell | Dec 2, 2015 | Therapeutic Word of the Day
“Like a broken arm, depression is a medical condition. If you think it is a choice, you have never had it.” Depression is most likely the most misunderstood condition there is. In the past, depression was often viewed as a choice. I have been told people...
by Nathan Driskell | Dec 1, 2015 | Therapeutic Word of the Day
“Anger is both an impulse and a choice. How we react to it can determine our future.” Anger is tricky, as it is often seen as an impulse one cannot control. I often hear the phrase “He made me angry” and have used this phrase myself. Is it an...
by Nathan Driskell | Nov 30, 2015 | Therapeutic Word of the Day
“Careers are not jobs; careers are something long lasting and enjoyable but are difficult to create.” If you are looking for a job to make you happy, you are mistaken. A job is something that changes over time from employer to employer. When one has a job,...
by Nathan Driskell | Nov 29, 2015 | Therapeutic Word of the Day
“We all have beliefs, ask yourself what yours are, and if they are healthy. Some beliefs, like negativity are unhealthy and toxic.” I have had people tell me they do not believe in anything and have no beliefs. This is untrue as we all have many different...
by Nathan Driskell | Nov 28, 2015 | Therapeutic Word of the Day
“Every now and then, do something unplanned. It makes life more exciting and less boring.” I have found boredom is a very powerful relapse trigger for many addicts. I have had many addicts, of various types, tell me they have nothing to do but use. Often...