by Nathan Driskell, MA, LPC | Nov 18, 2015 | Therapeutic Word of the Day
“Excessive Guilt is an excuse to do what you feel guilty about. Learn from the past and let it go.” Guilt is a tricky concept. On the one hand, we need it so we know when we have done something wrong. It is a type of warning system that allows us to feel...
by Nathan Driskell, MA, LPC | Nov 17, 2015 | Therapeutic Word of the Day
“Everything can be addictive. Do not judge others but look at your own. Choose to change, then make small steps daily.” Before you are quick to condone others for their addiction, as yourself, “What am I addicted to?”. This is not an enjoyable...
by Nathan Driskell, MA, LPC | Nov 16, 2015 | Therapeutic Word of the Day
“Without a purpose, you have little direction. Work to discover yours, but be patient in the process.” As yourself this, why are you here? What are you supposed to do? I believe we all have a purpose, and at different times of our lives, our purpose...
by Nathan Driskell, MA, LPC | Nov 15, 2015 | Therapeutic Word of the Day
“Sometimes, the most important members of your family are not the ones who share your blood.” Many people do not have a family to call they’re own. Some are abused, abandoned, and have few members of their family who cares about them. Often they are...
by Nathan Driskell, MA, LPC | Nov 14, 2015 | Therapeutic Word of the Day
“Taking time out for yourself is being productive and healthy. It is a requirement for a balanced life. Relax today.” I remember a time in my life where I thought relaxing was non-productive. This was a period where I had low self-esteem and felt if I...
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Why You Reach for the Phone the Moment You’re Bored
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What Actually Helps an Autistic Child When Screen Time Has Tipped — Beyond Just Taking the Device Away