Are You Ready To Change?

If you have read through my website and want to begin Individual Therapy, then it is time to schedule your 15-Minute Consultation. If you want to learn more about Therapy or ask questions about my services, please use the form below to contact me. 

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Contact or Schedule Free 15 Minute Consultation

Contact Information

Phone

(832) 559-3520

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Frequently Asked Questions

How Does Therapy Work?

A therapy session lasts 45 minutes, where you work on goals set during previous sessions. During this time, I may teach specific skills or discuss problems that have occurred recently. While working with children, I will talk to the parent alone at the beginning or end of the session and speak to the child individually. Therapy sessions are highly flexible and can be what you determine is needed.

How Does Therapy Last?

That depends on you, as therapy is individualized. It depends on the problems you are experiencing and how long you wish to see the therapist. However, therapy often lasts months to treat Internet Addiction and Autism as these are severe conditions. It is common for me to see Clients for six months or longer. However, depending on your need, I provide sessions weekly, twice a month, or monthly.

How Much Does Therapy Cost?

Therapy is an investment and does not come cheap. Due to my over 16 years of experience, I charge $200.00 a session. I have treated hundreds of people with High Functioning Autism and Internet Addiction and understand the thought process behind it. I provide a Sliding Scale upon request based on household income. While the cost is high, therapy can be life-changing for your family. 

Do You Provide In-Person Sessions?

No, I provide teletherapy sessions only for residents of Texas.

Is Teletherapy Secure?

Yes. The program I use for Teletherapy encrypts the connection between me and the Client, ensuring no one can spy on the session. It is HIPAA Compliant and requires no software download for the Client. It also works on Tablets, Smartphones, and Computers. Unlike most therapists who use Skype, I take your privacy and confidentiality seriously.

What Is Your Therapeutic Style? You Don't Just Sit and Take Notes All Session, Do You?

No! Many therapists have the bad habit of taking notes all session and asking questions, such as, “How does that make you feel?”. In my sessions, I focus on creating a calm environment where we work to solve problems. I am goal-oriented and work to teach skills. I am hands-on, direct, but compassionate

How Do I Know If You Are A Good Fit?

I suggest you look through this website to learn more about my work. Also, I recommend you Contact Me, as I provide a 15-minute free consultation where you can ask questions and give me an idea of your problems.

Resources

Can ChatGPT Provide Therapy? That’s Find Out!

AI is all the rage right now, with people using it to write papers, code, and provide ideas. With ChatGPT being one of the most popular models, it’s time to see if it can provide therapy. How do you think it will go?

Top 5 Best Focus Apps for Android in 2025

Struggling to stay focused? Explore the top 5 Android apps of 2025 designed to reduce distractions and boost productivity—perfect for students, professionals, and anyone needing to stay on task.

How Career Concerns Influence Internet Addiction in Teens

The future can appear scary, especially for teens. Concerns over the right career have caused many teens to retreat into an Internet Addiction. While career concerns exist for most teens, many have become addicts to avoid making a career choice. Read further to learn more, and how to help your teenager out of this crisis.

The Digital Trap: Social Anxiety & Online Addiction

Social anxiety and internet addiction often go hand in hand, creating a cycle of avoidance and isolation. While the online world offers a temporary escape, it can worsen real-world anxiety. This article explores the connection, its impact on mental health, and practical steps to break free from the cycle and regain control of your life.

Grounding: An Effective, But Strange Coping Skill

Grounding is a powerful yet often misunderstood coping skill that helps bring your focus back to the present moment. Whether you’re overwhelmed by anxiety, dissociation, or sensory overload, grounding techniques can anchor you in reality and provide a sense of control. Learn how this “strange” method can become a vital part of your mental health toolkit.

The 5 Best Focus Applications for iPhone

Struggling with digital distractions? Explore the best focus apps for iPhone to boost productivity and regain control over screen time with effective tools and strategies.

The Anger-Addiction Cycle: How to Break Free

Anger and addiction are often deeply connected, creating a destructive cycle. This article explores their relationship and offers practical strategies, including therapy, anger management, and healthy coping mechanisms, to help individuals break free from this cycle and achieve lasting emotional and physical recovery.

Realistic Goals: Why Kids Need Boundaries, Not Myths

Telling children they can achieve “anything” may seem supportive but often sets unrealistic expectations. This well-intentioned encouragement can lead to disappointment and anxiety when kids inevitably face limitations. Instead, parents should promote healthy, achievable goals and teach resilience. Setting realistic expectations equips children with genuine confidence, allowing them to navigate life’s challenges successfully and thrive emotionally.

Grounding: A Simple Coping Skill for Stress and Anxiety

Grounding is a powerful coping skill that helps manage stress, anxiety, and dissociation by focusing on the present moment. Using physical, mental, and soothing techniques, grounding interrupts negative thoughts and promotes emotional stability. Learn how to apply these simple yet effective methods to regain control and find calm in challenging situations.

Simple Strategies for Reducing Anger in Autism

Managing anger in Autism can be challenging, but with the right strategies, individuals with Asperger’s Syndrome can improve emotional regulation. This article explores practical techniques, therapeutic approaches, and personalized strategies to help reduce anger and enhance emotional well-being, providing valuable insights for those seeking to manage anger in a healthy, productive way.

End The Fear! Change Begins Today!

Don’t let fear prevent you from improving your life. Therapy can help you push past your issues to live the life YOU want! Push past the fear and Schedule Your 15-Minute Consultation Now!

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