My Books

Recent research highlights how certain foods may influence autism symptoms. Gluten, casein, artificial dyes, ultra-processed foods, and heavy-metal-contaminated items have been linked to behavioral and gastrointestinal changes in some children with ASD. While effects vary, dietary modifications under professional guidance may help manage symptoms and improve overall well-being.

Recent cases link teen chatbot use to tragic suicides. While AI can feel like a safe listener, it cannot intervene in crises. Parents need to understand the risks, recognize warning signs, and set limits. This article explores high-profile cases, what went wrong, and practical steps to protect vulnerable adolescents from emotional harm online.

After Charlie Kirk’s assassination, emotions run high. Vengeance may feel righteous, but it fuels hate and radicalization. Justice, not revenge, is the path forward—seeking lawful accountability rather than emotional retaliation. Breaking the cycle of hate is essential if we want to prevent more violence and keep society from collapsing into chaos.

Energy drinks for gamers are marketed for focus and endurance, but their stimulants and additives carry health risks. High caffeine, artificial sweeteners, and erythritol can cause heart palpitations, digestive issues, and, in extreme cases, fatalities. Moderation, hydration, and awareness are essential to reduce potential long-term health impacts from these popular gaming supplements.

This article explores how internet addiction impacts the teenage brain, disrupting networks responsible for self-control, attention, and emotional regulation. Based on recent research, it breaks down key brain structures, how they’re affected, and why early intervention matters for healthy development.

Virtual Autism refers to autism-like symptoms in young children caused by excessive screen exposure. Unlike classic autism, it may be reversible with early intervention, including screen removal and increased social interaction.

Do you feel trapped by your past mistakes and overwhelmed by guilt? This article explores the destructive cycle of excessive guilt, its impact on your life, and how to break free through self-awareness, forgiveness, and action. It’s time to stop running, face your emotions, and reclaim the life you were meant to live.

Offering free therapy might feel compassionate but often decreases client motivation and commitment, fostering stagnation. Clients frequently undervalue sessions without a financial sacrifice, resulting in missed appointments and minimal progress. For therapists, ongoing pro bono work can lead to stress, ethical dilemmas, burnout, and constant anxiety about managing high-demand clients without adequate compensation.

AI is all the rage right now, with people using it to write papers, code, and provide ideas. With ChatGPT being one of the most popular models, it’s time to see if it can provide therapy. How do you think it will go?

Struggling to stay focused? Explore the top 5 Android apps of 2025 designed to reduce distractions and boost productivity—perfect for students, professionals, and anyone needing to stay on task.