My Books

Below is a list of all the books I have written to date. Each self-help book is designed to help you with a specific condition or problem. All books are available on Amazon via EBook Format or Paperback. You can see samples of each book by clicking on them. To learn more about each book, click on them below. 

Woman wearing glasses smiling.

Internet Addiction: Kicking The Habit

Do you spend countless hours online? Has this misplaced time led to work, school, or home problems? Have others called you an Internet Addict, or do you believe you may be addicted? Unfortunately, Internet addiction is a real and serious condition that affects millions of people worldwide. If you feel you need help in combating this addiction, this book will help you learn why you are addicted, help in creating healthy routines, and combat urges and negative thoughts

Is Your Child Addicted To Electronics?

Is your child always online? Do they spend countless hours playing games, posting on social media, or watching YouTube videos? Do they become angry and upset when you ask them to get off their electronics? Has this conflict damaged your family? If this is you, you need help learning how to control the electronics in your home and bring healing to your family

So You Have Autism, Now What?

After being diagnosed with Autism, do you feel lost, unsure of what to do with your life? Do you find it challenging to make friends or interact with people? Is keeping a job or doing well in school difficult? Do you feel others do not understand you? Millions of people are on the Autism spectrum, and millions of them are leading rewarding lives. It is time for you to join them.

Resources

When Video Games Can Kill

Excessive gaming can have serious consequences, including hospitalization or death. This article explores real cases, explains why games can become addictive, and offers strategies to prevent harm, highlighting the importance of balance, health, and professional support for those struggling with gaming addiction.

Porn, Screens, and Self-Control in ADHD and Autism

Emerging research shows that pornography and compulsive masturbation can intensify attention, impulse control, and emotional regulation challenges in those with ADHD or Autism. This article explores how dopamine-driven reward loops interact with neurodivergent brains—and outlines practical, evidence-informed strategies to reduce reliance on sexual behaviors while restoring focus, motivation, and emotional balance.

When Pleasure Turns to Addiction: The Porn Trap

Pornography and masturbation can reshape the brain’s reward system, reinforcing compulsive habits and reducing natural satisfaction. Neuroscience shows how repeated stimulation alters dopamine pathways and weakens self-control. Understanding these mechanisms helps men reclaim focus, rebuild healthy rewards, and restore balance in an increasingly digital world.

Diet and Autism: What Recent Research Shows

Recent research highlights how certain foods may influence autism symptoms. Gluten, casein, artificial dyes, ultra-processed foods, and heavy-metal-contaminated items have been linked to behavioral and gastrointestinal changes in some children with ASD. While effects vary, dietary modifications under professional guidance may help manage symptoms and improve overall well-being.

Chatbots and Tragedy: What Every Parent Must Know

Recent cases link teen chatbot use to tragic suicides. While AI can feel like a safe listener, it cannot intervene in crises. Parents need to understand the risks, recognize warning signs, and set limits. This article explores high-profile cases, what went wrong, and practical steps to protect vulnerable adolescents from emotional harm online.

Vengeance vs. Justice: Choosing the Better Path

After Charlie Kirk’s assassination, emotions run high. Vengeance may feel righteous, but it fuels hate and radicalization. Justice, not revenge, is the path forward—seeking lawful accountability rather than emotional retaliation. Breaking the cycle of hate is essential if we want to prevent more violence and keep society from collapsing into chaos.

Gamer Energy Drinks: Risks You Need to Know

Energy drinks for gamers are marketed for focus and endurance, but their stimulants and additives carry health risks. High caffeine, artificial sweeteners, and erythritol can cause heart palpitations, digestive issues, and, in extreme cases, fatalities. Moderation, hydration, and awareness are essential to reduce potential long-term health impacts from these popular gaming supplements.

What Internet Addiction Does to the Teenage Brain

This article explores how internet addiction impacts the teenage brain, disrupting networks responsible for self-control, attention, and emotional regulation. Based on recent research, it breaks down key brain structures, how they’re affected, and why early intervention matters for healthy development.

What Every Parent Should Know About Virtual Autism

Virtual Autism refers to autism-like symptoms in young children caused by excessive screen exposure. Unlike classic autism, it may be reversible with early intervention, including screen removal and increased social interaction.

How to Stop Hating Yourself and Start Living

Do you feel trapped by your past mistakes and overwhelmed by guilt? This article explores the destructive cycle of excessive guilt, its impact on your life, and how to break free through self-awareness, forgiveness, and action. It’s time to stop running, face your emotions, and reclaim the life you were meant to live.

End The Excuses! It Is Time To Commit!

Are you tired of your situation and know it is time to change? You have read about my Therapy Program, so now it is time to schedule your Free 15-Minute Consultation. Click the button below to contact me.

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