My Books

Below is a list of all the books I have written to date. Each self-help book is designed to help you with a specific condition or problem. All books are available on Amazon via EBook Format or Paperback. You can see samples of each book by clicking on them. To learn more about each book, click on them below. 

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Internet Addiction: Kicking The Habit

Do you spend countless hours online? Has this misplaced time led to work, school, or home problems? Have others called you an Internet Addict, or do you believe you may be addicted? Unfortunately, Internet addiction is a real and serious condition that affects millions of people worldwide. If you feel you need help in combating this addiction, this book will help you learn why you are addicted, help in creating healthy routines, and combat urges and negative thoughts

Is Your Child Addicted To Electronics?

Is your child always online? Do they spend countless hours playing games, posting on social media, or watching YouTube videos? Do they become angry and upset when you ask them to get off their electronics? Has this conflict damaged your family? If this is you, you need help learning how to control the electronics in your home and bring healing to your family

So You Have Autism, Now What?

After being diagnosed with Autism, do you feel lost, unsure of what to do with your life? Do you find it challenging to make friends or interact with people? Is keeping a job or doing well in school difficult? Do you feel others do not understand you? Millions of people are on the Autism spectrum, and millions of them are leading rewarding lives. It is time for you to join them.

Resources

New Autism Treatment Targets the Gut, Not the Brain

A recent study reveals that fecal microbiota transplantation (FMT) could significantly improve symptoms of autism in children. Led by Dr. Priyom Bose, the innovative therapy uses hydrogen nanobubble water, avoiding traditional methods that require antibiotics. This research highlights the potential of gut microbiome manipulation in treating autism spectrum disorder.

Autism and Comorbidities: What Every Parent Should Know

A new review confirms that autistic children carry a significantly heavier burden of co-occurring health conditions than neurotypical peers. Across every age group studied, children with autism showed dramatically higher rates of gastrointestinal problems, sleep disorders, feeding difficulties, and anxiety — highlighting the urgent need for comprehensive, team-based care beyond the core autism diagnosis.

Smartphone Use in School Is Harming How Teens Think

A new study published in JAMA Network Open finds that teenagers spend more than two hours on their smartphones every school day, checking their phones 64 times during school hours. Researchers from the University of North Carolina found this habit is directly fragmenting attention spans and weakening cognitive control in adolescents.

Indonesia Bans Social Media for Children Under 16

Indonesia has banned children under 16 from high-risk social media platforms including TikTok, YouTube, and Instagram, with enforcement beginning March 28, 2026. Driven by alarming rates of cyberbullying, exploitation, and digital addiction, the move makes Indonesia the first non-Western country to restrict children’s access to digital spaces by age.

Depression, Not Autism, Fuels Suicide Risk in Older Adults

A new study published in Nature Mental Health reveals that elevated suicide risk in older adults with autistic traits is not caused by autism itself. Instead, depression, trauma, and social isolation are the primary drivers. Understanding these factors is critical for protecting an often overlooked and underdiagnosed population as they age.

The Impact of Digital Brainwashing on Children Today

Forensic psychologist Takanori Endo warns of ‘digital brainwashing’ affecting children, linking smartphone use to mental health issues and rising suicide rates in Japan.

TikTok Use Linked to Social Anxiety and Memory Lapses

A new study links TikTok addiction to social anxiety and cognitive errors. Researchers found that fear of missing out fuels excessive app use, impacting memory and attention.

Autism and Dental Care: Practical Strategies for Parents

Toothbrushing can be a daunting task for children with autism. A new guide from the University of Utah Health offers parents effective strategies to ease this daily challenge, addressing sensory sensitivities, motor skills, and communication barriers to promote better dental hygiene.

The Mental Health Benefits Of A Smartphone Break

Experts reveal that taking a three-week break from smartphones can significantly enhance mental health, surpassing the benefits of a two-week vacation. This finding was shared at a symposium addressing the growing issue of mobile addiction, especially among adolescents, exacerbated by the pandemic.

Did A Boy Kill His Adoptive Father Over Nintendo Switch?

A tragic incident involving an 11-year-old boy who shot his father raises critical questions about youth impulse control, mental health, family dynamics, and firearm safety. While motives remain unclear, the case underscores the importance of understanding risk factors and strengthening early intervention and prevention efforts for families.

End The Excuses! It Is Time To Commit!

Are you tired of your situation and know it is time to change? You have read about my Therapy Program, so now it is time to schedule your Free 15-Minute Consultation. Click the button below to contact me.

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