After years of working with people who are addicted to the Internet and electronics, I have finished my first book. My book, Internet Addiction: Kicking the Habit – 30 Days Plan to Take Back Your Life, is now available for purchase. This book is both a self-help book and a guide of how to gain control of the Internet.
This book is somewhat personal as I tell about my addiction to the Internet and steps I had to take control of it. As a therapist and an addict, I understand the thoughts, lies, and urges the Internet can have. The type of addiction does not matter, from gaming to social media; this book provides real-world exercises and applications.
My book contains 30 days worth of activities, from determining what needs you gain from your addiction to learning how to control how you think. By working this book, you will learn more of who you are, the consequences of your addiction, and where you want to go in the future.
You can purchase my book at Amazon. If you are a member of Amazon’s Kindle Unlimited Program, you can read my book for free!
If you are addicted to the Internet or know someone who is, my book will be a resource to help you gain your freedom. Take back your life. The time is now.
E-Book Link: Click Here.
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You can reach me at my website or call me directly at 832-559-3520 if you have any questions. Thank You!
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