With the rise of digital media access, a concerning trend is emerging among youth regarding internet addiction, as reported by the Indian Express. A study conducted by the Department of Psychiatry at PGIMER in Chandigarh indicates that approximately 15.9% of young people suffer from internet addiction, which can lead to increased levels of depression and anxiety. This phenomenon has gained attention, particularly in the wake of the COVID-19 pandemic, which shifted many aspects of daily life online, making it easier for individuals to fall into addictive behaviors.
Impact on Mental Health
The study highlights that internet addiction notably affects the brain’s dopaminergic system, a critical component that regulates mood. This disruption can lead to repetitive behaviors that negatively impact daily functioning. As Dr. Aseem Mehra, a researcher involved in the study, points out, the constant availability of online resources diminishes the perceived need for real human interaction, making users more susceptible to addiction. The attention is not solely on gaming; “reel addiction” is also on the rise, as quick, easily consumable content captivates users of all ages, distorting their perception of reality.
Reel Addiction Among Youth
Dr. Shalini Naik, an Associate Professor at PGIMER, emphasizes that reel addiction is particularly prevalent among adolescents, who often seek refuge in digital spaces to escape real-life challenges. Interactions with students reveal that the constant need for peer validation and engagement with short-form content fosters a cycle of dependency. These algorithms are designed to keep users engaged, preying on their need for instant gratification, making it difficult for them to disengage, even when they are aware of its adverse effects on their lives.
Contributing Factors
Several factors contribute to the rise of internet addiction among young people. The easy accessibility of smartphones and continuous internet connectivity have created an environment ripe for excessive screen time. Additionally, the pandemic has accelerated exposure to digital devices, often with reduced supervision from parents or guardians. Adolescence, a crucial developmental stage characterized by emotional volatility and peer pressure, further complicates the issue, as young people may lack the judgment and impulse control needed to navigate their digital consumption responsibly.
Takeaway
This growing concern around internet addiction among youth is particularly significant for families and individuals, as it underscores the importance of monitoring digital consumption. Understanding the psychological implications of excessive internet and reel use is crucial for fostering healthier relationships with technology. Parents and caregivers should be proactive in discussing the potential risks of digital addiction, promoting a balanced approach to screen time, and encouraging real-world interactions. The shift to online platforms for communication and entertainment has profound implications for mental health, making awareness and intervention critical in preventing addiction-related issues in young people.
Source: Read the Original Article
You can reach me at my website or call me directly at 832-559-3520 if you have any questions. Thank You!
- A New Type Of Internet Addiction: “Reel Addiction” - February 17, 2026
- Why Profound Autism Deserves It’s Own Diagnosis - February 17, 2026
- Autism: New Research Explores Gut-Brain Connection - February 10, 2026
